Movement Music and the Mind Exercise Classes for carers and those living with Dementia

Essex Dance Theatre have been granted funding from ‘ECC Community Funding’ to run 6 weeks (free) Essex Dance Movement music the mind Enrolment Form March 2025  Dementia exercise classes for those living with dementia with their carers.

When: Starting 24 April 2025.  Thursday 10.30-11.30    At: ECC Essex Dance Theatre Studios, Dorset Ave, Great Baddow, CM2 9UB. Ample Easy Street Parking,  but very limited disabled parking on site – 2 bays. It is a school car park during the day.

What: The class will use various stimuli in a seated circle with opportunities to progress to standing, balancing work and where appropriate travelling.

Why: Funded by Essex County Council Community Fund – FREE 6 weeks trial. A physical and social opportunity to come together.

Wear: Comfortable movement clothes. Non slip, clean soles footwear – Large dance studio ( Ballet sprung floor with barres and mirrors).

Email to register or register on the day: paulene.sorrell@essex.gov.uk

03330133249 www.essexdancetheatre.co.uk